Ww 2 Points - Japanese Grilled Eggplant (Aubergine)

"WW recipe"
 
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photo by Sharon123 photo by Sharon123
photo by Sharon123
photo by Sharon123 photo by Sharon123
photo by Sharon123 photo by Sharon123
Ready In:
24mins
Ingredients:
8
Serves:
4
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ingredients

  • 4 medium eggplants, Japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces)
  • cooking spray (5 one-second sprays per serving)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 12 teaspoons rice wine vinegar
  • 1 teaspoon gingerroot, freshly grated
  • 14 teaspoon minced garlic
  • 14 cup scallion, thinly sliced on the diagonal
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directions

  • Preheat outdoor grill, stove-top grill pan or broiler.
  • Coat eggplant with cooking spray. (Note: If you can’t find any Japanese eggplants, buy regular eggplants that are small in size.).
  • Grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
  • Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
  • Drizzle over grilled eggplant and sprinkle with scallions.
  • 2 points per serving - Yields about 3/4 cup per serving.

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Reviews

  1. This was very good! I broiled the eggplant and stacked them, drizzling with the sauce each time. Delicious with no fat!
     
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