Ww 2 Points - Japanese Grilled Eggplant (Aubergine)

Total Time
24mins
Prep 15 mins
Cook 9 mins

WW recipe

Ingredients Nutrition

  • 4 medium eggplants, Japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces)
  • cooking spray (5 one-second sprays per serving)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 12 teaspoons rice wine vinegar
  • 1 teaspoon gingerroot, freshly grated
  • 14 teaspoon minced garlic
  • 14 cup scallion, thinly sliced on the diagonal

Directions

  1. Preheat outdoor grill, stove-top grill pan or broiler.
  2. Coat eggplant with cooking spray. (Note: If you can’t find any Japanese eggplants, buy regular eggplants that are small in size.).
  3. Grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
  4. Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
  5. Drizzle over grilled eggplant and sprinkle with scallions.
  6. 2 points per serving - Yields about 3/4 cup per serving.
Most Helpful

5 5

This was very good! I broiled the eggplant and stacked them, drizzling with the sauce each time. Delicious with no fat!