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    You are in: Home / Recipes / Ww 0 Points - Spinach Avocado Dip Recipe
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    Ww 0 Points - Spinach Avocado Dip

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mariposa13's Note:

    From WW Great Cooking Everyday

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the spinach in pot of boiling water for 1 minute.
    2. 2
      Drain, rinse under cold water, drain again, and squeeze dry.
    3. 3
      Place the spinach, buttermilk, half of the onion, chiles, and the lime juice in food processor and pulse until the spinach is finely chopped and the mixture is well combined. Do not overblend.
    4. 4
      Mash the avocado in a bowl.
    5. 5
      Stir the spinach mixture with the tomatoes, cilantro, and remaining onion.

    Ratings & Reviews:

    • on October 04, 2007

      45

      Overall not a bad recipe. I had a little trouble getting everything to combine, it seemed like there was always a little bit of liquid left that needed to be re-stirred in every so often. I tried to make this in place of a more traditional hot spinach and artichoke dip and I don't think it worked very well for that purpose, but it was very good once I realized I just had the wrong expectations for the recipe. I think it might work really well in a sandwich sometime - I'll give it a try! Thanks for passing the recipe along. (Updated - my mouse must have slipped, I meant to give this 4 stars, not 3. Sorry!)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 0 Points - Spinach Avocado Dip

    Serving Size: 1 (92 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 42.0
     
    Calories from Fat 19
    45%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.6 mg
    0%
    Sodium 39.8 mg
    1%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.3 g
    9%
    Protein 1.6 g
    3%

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