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    You are in: Home / Recipes / Ww 0 Point Weight Watchers Cabbage Soup Recipe
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    Ww 0 Point Weight Watchers Cabbage Soup

    Average Rating:

    238 Total Reviews

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    • on July 10, 2011

      Very good recipe. I added some red pepper flakes and celery also. Another thing I changed was to saute the carrots and onions in a tablespoon of olive oil. Certain vitamins are fat soluble which means they need some fat for the body to absorb the nutrients. I never use fat free dressings on salad either but use low fat or just a little olive oil and some balsamic vinegar. When dieting, it is important to get all of the nutrients from foods. Thanks for the recipe.

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    • on October 13, 2011

      Awesome recipe!!! Been making this for years. Flavorful and filling. I use a can of Rotel instead of the tomato paste. Occassionally will also add a can of rinsed kidney beans.

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    • on March 17, 2011

      What a GREAT soup!! I decided to "go big or go home", and make a HUUUGE pot so i could eat it at home when i got hungry, and more importantly, to be able to take some to work all week...so i used 2 32oz. cartons of beef broth. I basically doubled everything...used 1/2 a head of cabbage, 4 carrots, 1 zucchini, green onions, 1/2 a large onion, 1 can green beans, 2 stalks of celery, garlic, and fresh parsley...i basically just started throwing whatever i could find into the pot...BEYOND YUMMY! i doubled up on the oregano and basil, also added a little thyme. That is truly the beauty of this recipe...you can play with it and make it your own. It really is VERY filling too...after i let it all simmer for about an hour, i had about a cup and a half...FULL! this is going to be the NEW staple of my diet!! Swimsuit here i come!!! thank you for a GREAT recipe dageret!! :-)

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    • on October 09, 2010

      This is very good! I've made cabbage soup for diets with chicken stock, but the beef stock added a whole new dimension. Loved the suggestions posted by others....adding beans, etc, but I made this recipe to fill me up and not add calories or carbs. I chose not to use the zucchini, and subbed spinach. Perfection! I'll try adding some mushrooms next time, because I think they would be great in this.

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    • on January 20, 2012

      When I make this I use slaw mix for the cabbage, cuts down on the extra and prep.

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    • on May 01, 2011

      this is similar to indonesian vegetarian soup,this one is a good recipes but if you want to make it little more flavorfull you can add garlic ,white pepper and salt grind it and sautee it and put on the soup,and for veggie i used cabbage and cauliflower and other veggie ,sautee cabbage and cauliflower for little bit and then put in the soup and if you like it more spicy when the soup boiling throw fresh red chili i used 8 chilis and i used baby carrot this soup is a keeper.

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    • on April 11, 2010

      This is a must have in any Weight Watcher kitchen. I make a batch and freeze it in 1Cup containers. Every day I take one out of the freezer on my way to work and it's defrosted by lunch. Sooo Good!

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    • on December 30, 2010

      I haven't tried this soup yet but plan to soon. I just wanted to point out to all those following WW's (or trying to do it on their own) that this soup is no longer 0-points under WW's. They just revamped their program and now all their zero point soups are 1-point.

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    • on September 13, 2010

      I LOVE this soup! I usually double the recipe so I can eat it all week. I don't use zucchini though. It is too mushy and ruins it for me. I add corn instead. I also use half of the small can of tomato paste.

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    • on September 17, 2011

      What a delightful surprise! I'm not on WW and I only made this soup to use up some cabbage and veggies I had on hand. Delicious!! I am trying to lose some weight as well as eat a healthier diet so this is perfect for me. This recipe is going to be in regular rotation!! Thanks for posting.

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    • on May 28, 2011

      Perfect soup! Classic Weight Watchers staple. I add extra seasonings (double the basil, dill, red pepper flakes), green peppers and a can of diced tomatoes. Makes it so easy to stay on program!

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    • on April 21, 2011

      This is the best soup recipe ever if you are eating gluten-free. I slice the cabbage into long strips when I make it. For the first year or so, my gluten-allergic daughter thought it was noodles!
      To avoid having the zucchini get too soft, I cut it a little thicker, cutting slices into quarters, and adding last, when the soup it almost done. I also use more tomato paste than called for. It makes a richer tasting soup.

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    • on October 05, 2010

      I didn't follow the recipe exactly. I swapped out the spices for something with a little more kick and more ethnic. My husband is from India, so I used some curry powder, cumin, salt, pepper and garlic. I also added lentils because I thought it would make it more filling, which it did, but I don't think I cooked them quite right, but still good! I'm not sure what this does to the point count because I'm not on WW, but I am looking to lose weight!

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    • on March 21, 2012

      great, I added 1 jalapeno (raw with seeds) to the onion mixture, then at the end I added 1 pack of red peppers(pizza packets). Very good ty

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    • on October 25, 2011

      Thank you for posting this recipe dageret, we really enjoyed this soup. I followed the recipe but used chicken broth and increased the amount to 4 C and I had about 3/4 C of passata I needed to use so I added that too. I also added about 1/2 - 3/4 C of dried lentils to increase the fiber content and make this a main course soup. Aside from these changes, I followed the rest of the recipe as written. This soup will be on a regular rotation in our house.

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    • on September 14, 2011

      Excellent! Very tasty and easy to make.

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    • on June 24, 2011

      Yummy yummy. The beef broth made a big difference. I've been eating veg soup ALL week and making many chicken and veg broth based soups so this was a welcome change plus I sauteed in one chuck tenderloin (tender and inexpensive!). I actually didn't use cabbage at all but rather doubled the green beans, zucchini, onions and garlic, as I wanted to use up veggies before vacation next week. Also didn't want to open a can of tomato paste so I threw in my last tomato. Seems like it would be great with mushrooms and scallions too as another reviewer mentioned. Overall delicious and so easy!

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    • on March 29, 2011

      We made this for the first time, it's really good! I doubled the batch, used an entire head of cabbage, extra zucchini and carrots. Used more tomato paste and more seasoning. I used beef broth as the base. It is very, very good. I sprinkled with parm. cheese before eating. I will def. make this again.

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    • on February 22, 2011

      Very good recipe! Even my picky husband said it has good flavor. He wanted seconds!! Great job. I used chicken stock and an Italian Seasoning mix because that's all I had on hand, otherwise, I made it as directed. Very good!!

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    • on October 16, 2010

      Have had many version of this soup and must say this is the best one yet. Made a double batch and just eyeballing the vegetables instead of measuring them. Did make one substation as I was out of tomato paste used ketchup instead. Also added some bouillon. Will make this one again. Thanks so much for the post.

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    Nutritional Facts for Ww 0 Point Weight Watchers Cabbage Soup

    Serving Size: 1 (79 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 21.9
     
    Calories from Fat 1
    32%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 34.5 mg
    1%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.5 g
    10%
    Protein 0.9 g
    1%

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