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    You are in: Home / Recipes / World's Best Raita Recipe
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    World's Best Raita

    World's Best Raita. Photo by Leggy Peggy

    1/1 Photo of World's Best Raita

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    SpicyGirl's Note:

    My family has been making raita this way for as long as I can remember. It's simple and delicious. The trick is to use mustard seeds instead of cumin. The mustard gives it a kick, but if you want you can reduce it. Yummy!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk yogurt until smooth and set aside.
    2. 2
      Grate or dice cucumber. I think grated cucumbers enhance the flavor.
    3. 3
      In a spice grinder or blender crush the mustard seeds into a powder consistency.
    4. 4
      Combine yogurt, cucumber, and mustard seeds and set aside for 30 minutes. This lets the flavors blend in and the mustard can do its job.
    5. 5
      A few minutes before you are ready to serve add the salt. Adjust salt according to your needs. Enjoy!

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    Nutritional Facts for World's Best Raita

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 133.5
     
    Calories from Fat 61
    45%
    Total Fat 6.7 g
    10%
    Saturated Fat 3.9 g
    19%
    Cholesterol 23.8 mg
    7%
    Sodium 1830.4 mg
    76%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 9.9 g
    39%
    Protein 7.3 g
    14%

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