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    You are in: Home / Recipes / Wondra® Instant Flour Substitute Recipe
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    Wondra® Instant Flour Substitute

    Wondra® Instant Flour Substitute. Photo by Leggy Peggy

    1/1 Photo of Wondra® Instant Flour Substitute

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    gailanng's Note:

    I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.

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    Ratings & Reviews:

    • on January 14, 2012

      55

      Great! Used this in Famous Barr's French Onion Soup and it worked well. Like you, I don't use Wondra often enough to keep on hand, so was thrilled to find this sub posted here. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 07, 2010

      55

      I don't use Wondra Flour often either. I would use mainly to thicken gravy and sauces to avoid lumps.
      Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 06, 2010

      55

      I have no idea what Wondra® flour is supposed to be like -- we cannot buy it in Australia. But I followed this recipe exactly and it produced a lovely, light result that I used very successfully in Popcorn Shrimp Salad. Thanks so much for posting and for expanding my horizons.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wondra® Instant Flour Substitute

    Serving Size: 1 (126 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 460.0
     
    Calories from Fat 11
    40%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.6 mg
    0%
    Total Carbohydrate 96.6 g
    32%
    Dietary Fiber 3.3 g
    13%
    Sugars 0.3 g
    1%
    Protein 12.9 g
    25%

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