Wonderful Iraqi Shorba (Soup) (Gluten Free)
Added September 06, 2009 | Recipe #388925
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
25 mins
45 mins
Definatly 5 stars. Perfect for Ramadan after iftar and prayers. I don't not measure the amounts of each ingredient so they are all approximate to be added to personal taste. This is a version of Iraqi Shorba originally found on http://www.geocities.com/umhajar/phood1.html in combination with Hasa Al-Khadr (Vegetable Soup).
Directions:
1
Fry onions in olive oil over medium heat until they are transparent.
2
Add pierced whole loomi, carrot and potato dice and cook for a further 7 minutes.
3
Add garlic, sea salt, freshly ground black pepper, and ground cumin.
4
Add the tomato, tomato paste, chicken stock & cilantro.
5
Cook until vegetables are almost tender, add red lentils and cook for an additional 10 minutes.
6
Adjust salt to taste.
7
Add broken up vermicelli noodles and cook until done (not mushy).
8
Squeeze the lemon into the soup or on individual servings.
9
Enjoy!
Nutritional Facts for Wonderful Iraqi Shorba (Soup) (Gluten Free)
Serving Size: 1 (543 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 426.2
-
- Calories from Fat 200
- 46%
- Total Fat 22.2 g
- 34%
- Saturated Fat 3.5 g
- 17%
- Cholesterol 8.4 mg
- 2%
- Sodium 513.6 mg
- 21%
- Total Carbohydrate 47.5 g
- 15%
- Dietary Fiber 8.0 g
- 32%
- Sugars 10.7 g
- 42%
- Protein 14.4 g
- 28%
The following items or measurements are not included:
rice vermicelli
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