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    You are in: Home / Recipes / Wok-Seared Sesame Green Beans Recipe
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    Wok-Seared Sesame Green Beans

    Wok-Seared Sesame Green Beans. Photo by breezermom

    1/2 Photos of Wok-Seared Sesame Green Beans

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    KateL's Note:

    Entered for safe-keeping. By Victoria Abbott Riccardi in March 2003 Bon Appetit. Found while exploring Cook Here and Now website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook green beans in large pot of boiling water until crisp-tender, about 3 minutes. Drain.
    2. 2
      Transfer green beans to large bowl of ice water to cool. Drain again.
    3. 3
      Pat green beans dry. (Can be prepared 1 day ahead. Wrap green beans in paper towels and enclose in resealable plastic bag. Refrigerate.).
    4. 4
      Toast sesame seeds: Heat the seeds in a dry pan over medium heat, or on a sheet in a 275ºF oven, until golden and fragrant, about 5 minutes.
    5. 5
      Heat oil in heavy large wok or nonstick skillet over high heat.
    6. 6
      Add green beans and stir-fry until heated through, about 2 minutes.
    7. 7
      Add soy sauce, vinegar, sugar, and pepper. Stir-fry until sauce reduces slightly and loosely coats green beans, about 2 minutes longer.
    8. 8
      Add toasted sesame seeds and toss to coat.
    9. 9
      Transfer green bean mixture to bowl and serve.

    Ratings & Reviews:

    • on July 09, 2012

      55

      These are even better the next day eaten cold! I know that sounds strange, but its true. Made these last night to go along with some wonderful steaks, and they tasted okay, but not great. But today at lunch pulled them out and tossed them onto a salad as a garnish....fantastic! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2009

      55

      I think I have a new favorite way of making and eating green beans! I'm a huge fan of sesame oil & seeds, so I knew I'd probably enjoy this recipe. The brown sugar is a bonus, adding such wonderful flavor. The recipe is very easy to prepare and didn't take me the whole 27 minutes. Great green bean recipe! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2014

      55

      Love the flavors in this and even with skipping the sesame seeds enjoyed it very much! Thanks Deb!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wok-Seared Sesame Green Beans

    Serving Size: 1 (133 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 101.1
     
    Calories from Fat 46
    45%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 510.8 mg
    21%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 7.2 g
    28%
    Protein 3.5 g
    7%

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