http://www.food.com/recipe/winter-squash-oatmeal-muffins-442102
Winter Squash Oatmeal Muffins
Added November 15, 2010 | Recipe #442102
Total Time:
Prep Time:
Cook Time:
A healthy (not-too-sweet) muffin that is great for breakfast or snack!
Directions:
1
Whisk together sugar and wet ingredients.
2
Add dry ingredients and combine.
3
Fold in raisins and nuts.
4
Use 1/4 C to measure evenly into muffin tin.
5
Bake at 350 for 20-30 min or until toothpick tests clean.
Ratings & Reviews:
I baked a batch today -- had some winter squash to use up, and I ended up with roughly 1/2 and 1/2 squash and banana, and I omitted the nuts because my daughter is allergic. They baked up in 20 minutes at 350. They turned out beautifully, and they tasted sweet but not too sweet. Definitely a keeper! Thanks for posting, Elaine!
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Nutritional Facts for Winter Squash Oatmeal Muffins
Serving Size: 1 (66 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 213.8
Calories from Fat 78
36%
Total Fat 8.7 g
13%
Saturated Fat 1.3 g
6%
Cholesterol 31.0 mg
10%
Sodium 205.4 mg
8%
Total Carbohydrate 31.1 g
10%
Dietary Fiber 1.8 g
7%
Sugars 16.1 g
64%
Protein 4.1 g
8%
The following items or measurements are not included:
salt
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