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    You are in: Home / Recipes / Winter Squash Baked With Maple Syrup Recipe
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    Winter Squash Baked With Maple Syrup

    Winter Squash Baked With Maple Syrup. Photo by Darkhunter

    1/1 Photo of Winter Squash Baked With Maple Syrup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    10 mins

    55 mins

    Karen's Krazy Kitchen's Note:

    This is a very simple, tried and true recipe from Fannie Farmer, with very minor changes. You must use PURE maple syrup for this to come out right. Butternut Squash can be prepared this way as well. Oh, I forgot to add, it is delicious!

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    Ingredients:

    Serves: 2

    Yield:

    vegetab ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400 degrees.
    2. 2
      Wash the squash.
    3. 3
      Cut the squash in half from top to bottom.
    4. 4
      Remove the seeds (these are great cleaned up and roasted).
    5. 5
      Sprinke with salt and pepper (you really need very little of both).
    6. 6
      Place cut side down on a baking dish.
    7. 7
      Bake for 50 minutes or until the squash is easily pierced with a fork.
    8. 8
      Turn the squash cut side up and poke the cut side several times with a fork.
    9. 9
      Spread 1 tbs of butter and drizzle 1/2 tbs of maple syrup onto each half.
    10. 10
      Return to the oven and cook for 5 minutes.
    11. 11
      Serve warm and enjoy!

    Ratings & Reviews:

    • on November 16, 2009

      55

      There's just something about using real maple syrup, and this dish shines with that authentic taste! Couldn't be much easier! Thnx for sharing another of your recipes with me, Karen. Made for New Kids on the Block.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Winter Squash Baked With Maple Syrup

    Serving Size: 1 (239 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 214.1
     
    Calories from Fat 105
    49%
    Total Fat 11.7 g
    18%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 166.6 mg
    6%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 3.2 g
    12%
    Sugars 5.9 g
    23%
    Protein 1.8 g
    3%

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