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    You are in: Home / Recipes / Winter Hardy Spiced Lentil-Barley Soup Recipe
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    Winter Hardy Spiced Lentil-Barley Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    20 mins

    45 mins

    Don Adams's Note:

    A good winter time meal by itself.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove sausage castings and crumble meat in a 5- to 6-quart pan over med-high heat; stir often until browned.
    2. 2
      Remove meat from pan with slotted spoon; set aside.
    3. 3
      Add onion, garlic, and barley to drippings.
    4. 4
      Cook, stirring often, until onion is limp and barley toasted.
    5. 5
      Add broth, parsley, chicken breast, and lentils.
    6. 6
      Bring to a boil, cover, and simmer until breast is white in thickest part, about 30 minutes.
    7. 7
      Remove breast, let cool, discard skin and bones.
    8. 8
      Shred meat and return to pan.
    9. 9
      Drain beans; add salsa and sausge.
    10. 10
      Heat to simmering.
    11. 11
      Chop spinach and stir into soup.

    Ratings & Reviews:

    • on November 16, 2008

      55

      This is one of my absolute favorite winter soup recipes. It's hearty and clears the nostrils. YUMMY!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2007

      45

      Very good soup. The whole family loved it. Mayed it just like the recipe said. It was a easy soup recipe to make. Then I let it cool and put half in the freezer. Thawed it in the refrigator over night warmed it up. Tasted better. Would make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Winter Hardy Spiced Lentil-Barley Soup

    Serving Size: 1 (687 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 490.0
     
    Calories from Fat 183
    37%
    Total Fat 20.4 g
    31%
    Saturated Fat 6.3 g
    31%
    Cholesterol 69.9 mg
    23%
    Sodium 2046.6 mg
    85%
    Total Carbohydrate 37.6 g
    12%
    Dietary Fiber 9.5 g
    38%
    Sugars 4.8 g
    19%
    Protein 39.4 g
    78%

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