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    You are in: Home / Recipes / Wilted Spinach Salad With Roasted Kumara (Sweet Potato) Recipe
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    Wilted Spinach Salad With Roasted Kumara (Sweet Potato)

    Average Rating:

    4 Total Reviews

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    • on November 28, 2011

      Fantastic recipe. I have made it several times but have not used the dill in the dressing and have not miss it. I use a whole lemon and we love the stronger citrus flavour. I have also used this recipe as a base and added other ingredients. We were low on baby spinach leaves on one occasion so I used sliced, then quartered cucumber (which gave it a crunch texture), approx 50gm spinach leaves and cubed left over roast chicken. The outcome was a delicious 1 dish meal loved by the whole family. I also found like others that the kumera needed approx 1/2 hour until it lost its crunch. Mr 11 and 12 enjoy making this recipe as it is so easy to make and loved by all. Outstanding potluck dish also - everyone wants the recipe. Thanks Ronanz

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    • on January 25, 2009

      Featured in my Book#237470. Originally reviewed on May 18, 2008. Perfect in every respect. But then it has all the ingredients that I like. I can't wait to serve this to our kids who will love it, too. I served it with Tuscan Roasted Chicken, peas, and a pineapple sherbert, so it was really a nice meal. B/c the chicken was in the oven at 375 degrees I just kept the sweet potato in longer and it worked out fine. DH is not super nuts about spinach so I changed the ratio of spinach a bit due to him. Thanks for sharing, RonaNZ a keeper. Made for 1-2-3 Hit Wonders game.

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    • on March 08, 2009

      This was a very nice side dish. We chopped it into small pieces, but we did have to roast the sweet potatoes about 25 minutes before they were done. We love lemon, so we added more than double the amount (also used less oil to lower the fat). We tried it with and without the oranges - which were two totally different tastes (we did prefer it without). This dish is beautiful, tasty and healthy!

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    • on March 05, 2008

      Absolutely wonderful, what an unusal salad but so lovely. I made this to go with some fish I was making tonight, my hubby loved the addition of the orange segments. I am all with you, always like to make my own dressing, it was wonderful and complimented the salad so well. We really enjoyed this and judging by how much, hubby raved it will become a regular. I love salad so it was great to see him enjoying this as much as me. Thanks for a definite keeper.

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    Nutritional Facts for Wilted Spinach Salad With Roasted Kumara (Sweet Potato)

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.4
     
    Calories from Fat 184
    67%
    Total Fat 20.5 g
    31%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 62.2 mg
    2%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 4.4 g
    17%
    Sugars 9.1 g
    36%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    coarse grain mustard

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