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    You are in: Home / Recipes / Wilted Garlic Spinach Recipe
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    Wilted Garlic Spinach

    1/1 Photo of Wilted Garlic Spinach

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Annie in Istanbul's Note:

    I saw this recipe made on an Italian cooking show, it was all in Italian, but the recipe was so easy to follow I didn't need to know the language. You can use either fresh spinach, or frozen, but if you do, make sure the excess moisture has been squeezed out. I served it with roasted chicken.

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    Units: US | Metric


    1. 1
      Heat the olive oil in a pan.
    2. 2
      Add the garlic, either chopped or smashed.
    3. 3
      Cook the garlic for about 3 minutes.
    4. 4
      Add spinach and with tongs, turn constantly until wilted.
    5. 5
      Sprinkle with nutmeg, salt and pepper.
    6. 6

    Ratings & Reviews:

    • on May 11, 2008


      I made this to go with some salmon I was making and had it on the side. I didn't add the nutmeg, as the dish I was having had lots of flavors in it already. Next time I will try it with the nutmeg, when I have it with something different.

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    • on January 20, 2006


      I went to dinner at a restaraunt a few weeks ago that had this exact spinach underneath a fresh tuna steak. This is JUST what I was looking for! It is super easy and super healthy! I will make this many more times!!! Thank you so much for sharing! LA :-)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Wilted Garlic Spinach

    Serving Size: 1 (355 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 364.1
    Calories from Fat 261
    Total Fat 29.0 g
    Saturated Fat 4.1 g
    Cholesterol 0.0 mg
    Sodium 396.6 mg
    Total Carbohydrate 20.2 g
    Dietary Fiber 11.1 g
    Sugars 2.2 g
    Protein 14.7 g

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