1/2 Photos of Wilted Garlic Bok Choy
I recently fell in love with Bok Choy & this is one of my favorite recipes. It is an easy, delicious, healthy & colorful side dish that seems to go with any meal. FYI: The 1TB of olive oil is an approximation, I usually just eyeball it, so you may need more or less. And for all you Monk fans..."Adding to the list Bok Choy."
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Units: US | Metric
- 1Separate & wash bok choy, trim bottom of stalks & pat dry.
- 2Chop bok choy into desired width, set aside.
- 3In frying pan heat olive oil & minced garlic on medium heat for 4-5 minutes.
- 4Add bok choy, toss to coat & cook approximately 10 minutes, tossing bok choy every minute or so.
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Nutritional Facts for Wilted Garlic Bok Choy
Serving Size: 1 (93 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 44.5
- Calories from Fat 32
- Total Fat 3.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 57.3 mg
- Total Carbohydrate 2.6 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 1.4 g