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    You are in: Home / Recipes / Wild Rice Salmon Salad Recipe
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    Wild Rice Salmon Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Sackville's Note:

    Here's a healthy salad that that's great warm or cold. It's pretty versatile so adjust to whatever you have in the fridge. Mushrooms, artichoke hearts, avocados and garlic are some of my favourite variations.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the rice according to package directions.
    2. 2
      Drain.
    3. 3
      Meanwhile, pour a little olive oil in a frying pan and heat.
    4. 4
      Sauté the celery and red pepper for 3-4 minutes.
    5. 5
      Add in the spring onions and salmon and cook until the salmon is done.
    6. 6
      Put the rice in a large bowl, then stir in the vegetables, salmon and all the remaining ingredients.
    7. 7
      Mix well, adjust seasonings to taste and serve.

    Ratings & Reviews:

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    Nutritional Facts for Wild Rice Salmon Salad

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 462.4
     
    Calories from Fat 156
    33%
    Total Fat 17.4 g
    26%
    Saturated Fat 2.4 g
    12%
    Cholesterol 41.3 mg
    13%
    Sodium 86.2 mg
    3%
    Total Carbohydrate 54.5 g
    18%
    Dietary Fiber 7.3 g
    29%
    Sugars 4.0 g
    16%
    Protein 26.4 g
    52%

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