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    You are in: Home / Recipes / Wild Rice Salad Recipe
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    Wild Rice Salad

    Wild Rice Salad. Photo by mersaydees

    1/2 Photos of Wild Rice Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Derf's Note:

    Lovely crunchy summer salad, Compliments any grilled dinner.

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    Units: US | Metric

    Soy Garlic Dressing


    1. 1
      Combine the salad ingredients in a large bowl.
    2. 2
      Mix lightly.
    3. 3
      Combine and whisk together dressing ingredients.
    4. 4
      Salad may be dressed a half hour before serving.
    5. 5

    Ratings & Reviews:

    • on August 08, 2002


      This is simply one of the best recipes I've ever tasted - I bought "canned" wild rice as its just the right amount for the recipe and it was delicious and cuts down on prep time. Thanks to the author of the recipe - it'll be in my "good book" 4ever now!

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    • on July 14, 2002


      I left out the raisins and red bell pepper because I don't like them, and the salad was GREAT! I took it camping with me, and predressed it just before serving

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    • on May 31, 2010


      Phenomenal salad for taste, texture, and appearance! Made as directed and wouldn't change a thing. Thanks, Derf! Made for Make it Healthy in May.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)


    Nutritional Facts for Wild Rice Salad

    Serving Size: 1 (227 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 443.3
    Calories from Fat 156
    Total Fat 17.3 g
    Saturated Fat 2.2 g
    Cholesterol 0.0 mg
    Sodium 304.5 mg
    Total Carbohydrate 67.4 g
    Dietary Fiber 6.7 g
    Sugars 25.3 g
    Protein 11.4 g

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