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    You are in: Home / Recipes / Wild Rice Salad Recipe
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    Wild Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Charlotte J's Note:

    Cashews or almonds would work well in this recipe too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss diced apples with lemon juice and brown sugar.
    2. 2
      Stir in celery and wild rice.
    3. 3
      Blend mayonnaise and sour cream until smooth, mix all together.
    4. 4
      Add peanuts just before serving.

    Ratings & Reviews:

    • on July 01, 2008

      55

      This salad is fantastic. I love rice and especially wild rice and this one was just perfect. I loved the crunch with this as well. Made for ZWT4 for the Tastebud Tickling Travellers.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2008

      55

      We all loved this salad. It is sweet and earthy and crunchy. I made a half recipe for the 3 of us and have enough rice cooked to make another salad tomorrow. Thanks for sharing your recipe. This was made for ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2007

      45

      I was pleasantley surprised by this salad. It's delicious. I wasn't sure what to expect but was quite happy with the results. It reminded me of a rice pudding almost. I will be taking this salad to all of my summer potluck get togethers. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wild Rice Salad

    Serving Size: 1 (155 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 287.4
     
    Calories from Fat 132
    46%
    Total Fat 14.7 g
    22%
    Saturated Fat 4.0 g
    20%
    Cholesterol 11.8 mg
    3%
    Sodium 120.4 mg
    5%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 3.8 g
    15%
    Sugars 11.4 g
    45%
    Protein 7.3 g
    14%

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