Wild Rice, Mushroom & Barley Soup

Be the first to review
READY IN: 1hr 5mins
Recipe by coxva

Delicious low-cal soup. You may want to add some meat and I love it with chicken sausages (sliced) and parmesan cheese sprinkled on top.

Ingredients Nutrition


  1. Heat oil in large saucepan. Add mushrooms, onion, bell pepper and garlic. Cook stirring 8 - 10 minutes over medium heat. Add water or broth, barley, wild rice, mustard and seasonings. Bring to a simmer. Cook uncovered for 50 minutes before serving. Ladle into bowls, serve with warm dark bread or fesh bagels.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a