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    You are in: Home / Recipes / Wild Rice, Mushroom and Cheese Casserole-Crock Pot Recipe
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    Wild Rice, Mushroom and Cheese Casserole-Crock Pot

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 30 mins

    30 mins

    5 hrs

    Dib's's Note:

    For the most part I really like this recipe. What I don't like is the fact that I need to pre-cook the ingredients-I'm more of a "dump it in the crock pot and go" gal. However, this one is worth the extra skillet I have to clean. You can use pepper-jack, cheddar or swiss cheese. We like swiss cheese the best but it's up to you and your personal taste. If you don't care for oregano use thyme.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly coat your crock pot with oil or cooking spray.
    2. 2
      Heat olive oil in a large skillet over medium heat.
    3. 3
      Add onion, peppers and mushrooms.
    4. 4
      Cook for 5 minutes, stirring often.
    5. 5
      Add garlic, tomatoes, oregano and smoked paprika.
    6. 6
      Cook for 2 additional minutes.
    7. 7
      Transfer to crock pot.
    8. 8
      In same skillet, same heat melt butter.
    9. 9
      Whisk in flour, making a light golden brown roux.
    10. 10
      Whisk in milk and bring to a boil.
    11. 11
      Reduce heat to medium & stir in cheese.
    12. 12
      Stir or whisk constantly to make a creamy sauce.
    13. 13
      Add cooked wild rice and pecans to mushroom mixture in crock pot-stir.
    14. 14
      Fold in cheese sauce.
    15. 15
      Cover and cool on low for 5 hours or high for 3 hours.

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    Nutritional Facts for Wild Rice, Mushroom and Cheese Casserole-Crock Pot

    Serving Size: 1 (327 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 662.1
     
    Calories from Fat 410
    62%
    Total Fat 45.6 g
    70%
    Saturated Fat 18.2 g
    90%
    Cholesterol 80.3 mg
    26%
    Sodium 799.5 mg
    33%
    Total Carbohydrate 41.9 g
    13%
    Dietary Fiber 5.5 g
    22%
    Sugars 6.4 g
    25%
    Protein 26.4 g
    52%

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