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    You are in: Home / Recipes / Wild Rice and Walnut Pilaf Recipe
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    Wild Rice and Walnut Pilaf

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    • on June 23, 2009

      I didn't have wild rice on hand and replaced it with black rice aka forbidden rice. The black rice doesn't take as long to cook as brown rice does therefore I cooked it separately and stirred it into the brown rice just before serving. Fresh parsley and chives from the garden gave the rice additional flavor and color. This side dish complemented Moroccan Meatballs and oven grilled crookneck squash quite well.

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    Nutritional Facts for Wild Rice and Walnut Pilaf

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 47.9
     
    Calories from Fat 40
    83%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 2.5 mg
    0%
    Sodium 301.9 mg
    12%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.6 g
    2%
    Protein 0.7 g
    1%

    The following items or measurements are not included:

    brown and wild rice mix

    Detailed Nutrition Values About Nutrition Info
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