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    You are in: Home / Recipes / Wild Rice and Walnut Pilaf Recipe
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    Wild Rice and Walnut Pilaf

    Wild Rice and Walnut Pilaf. Photo by Cookgirl

    1/1 Photo of Wild Rice and Walnut Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    dicentra's Note:

    Cooking Light. Nov 2003.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a small saucepan over medium heat. Add onion; cook 3 minutes, stirring frequently.
    2. 2
      Stir in water, rice, and 1/4 teaspoon salt; bring to a boil.
    3. 3
      Cover, reduce heat, and simmer 40 minutes or until liquid is absorbed.
    4. 4
      Remove from heat; stir in 1/4 teaspoon salt, parsley, chives, juice, and oil. Sprinkle each serving with walnuts.

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    Ratings & Reviews:

    • on June 23, 2009

      55

      I didn't have wild rice on hand and replaced it with black rice aka forbidden rice. The black rice doesn't take as long to cook as brown rice does therefore I cooked it separately and stirred it into the brown rice just before serving. Fresh parsley and chives from the garden gave the rice additional flavor and color. This side dish complemented Moroccan Meatballs and oven grilled crookneck squash quite well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wild Rice and Walnut Pilaf

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 47.9
     
    Calories from Fat 40
    83%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 2.5 mg
    0%
    Sodium 301.9 mg
    12%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.6 g
    2%
    Protein 0.7 g
    1%

    The following items or measurements are not included:

    brown and wild rice mix

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