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    You are in: Home / Recipes / Wild Rice and Barley Pilaf With Dried Fruit Recipe
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    Wild Rice and Barley Pilaf With Dried Fruit

    Wild Rice and Barley Pilaf With Dried Fruit. Photo by awalde

    1/1 Photo of Wild Rice and Barley Pilaf With Dried Fruit

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    smellyvegetarian's Note:

    This is a takeoff of a Cooking Light recipe which calls for quinoa. I realized at the last minute I didn't have enough, and this recipe was born as a result.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring broth and 1/4 teaspoon salt to a boil in a medium saucepan. Add wild rice and barley. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed. Let stand 15 minutes; fluff with a fork.
    2. 2
      Melt butter in a large nonstick skillet coated with cooking spray over medium heat.
    3. 3
      Add leek, celery, remaining 1/4 teaspoon salt, pepper, and sage; cook 10 minutes or until tender, stirring occasionally.
    4. 4
      Add garlic; cook 1 minute.
    5. 5
      Stir in cooked rice, cranberries, and walnuts; cook until thoroughly heated.

    Ratings & Reviews:

    • on March 31, 2011

      55

      Yumm! for this recipe I used barley (I did not get the pearl one), wild rice mix.
      As I did not have celery root I used one big carrot and celery green fresh from the garden that I added at the last moment.
      I prepared the double quanty for us 4.
      Thanks a lot for your recipe and the perfect instructions for the cooking time!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 05, 2011

      55

      Very nice! I did need a bit more broth, but turned out wonderful. Great flavor and a wonderful side dish.
      Thx

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2009

      55

      Although I'd intended to add a little more of the vegetable broth (as per Kitzy's review) I forgot, & it actually turned out just fine! We really enjoyed the addition of the berries & TOASTED nuts in this ~ They made this side dish very special! [Tagged, made & reviewed in Please Review My Recipe]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Wild Rice and Barley Pilaf With Dried Fruit

    Serving Size: 1 (71 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 131.0
     
    Calories from Fat 34
    26%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 21.4 mg
    0%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.1 g
    8%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    vegetable broth

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