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    You are in: Home / Recipes / Wild Peppermint Tea Recipe
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    Wild Peppermint Tea

    Wild Peppermint Tea. Photo by Sharon123

    1/1 Photo of Wild Peppermint Tea

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    7 mins

    30 mins

    Chef Otaktay's Note:

    a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 cup dry peppermint leaf
    • 3 -4 cups very hot water
    • 2 -3 tablespoons honey

    Directions:

    1. 1
      Boil about 3 or 4 cups of water.
    2. 2
      Add the peppermint leaves and shut the heat off.
    3. 3
      Let the tea steep for about 5 minutes.
    4. 4
      Pour through a tea strainer.
    5. 5
      Add the honey and pour into cups.
    6. 6
      The tea can be made from fresh leaves or dryed leaves.
    7. 7
      note:you can find the leaves along any creek, river, or lake.

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    Ratings & Reviews:

    • on May 01, 2008

      Please be careful that your peppermint is organic and not subject to chemical runoff. Things like fertilizer can run across the ground and contaminate plants, especially as they drain from a watershed into rivers, lakes, and streams.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2006

      55

      One of my favorite teas! I love the flavor and it's good cold too!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wild Peppermint Tea

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 34.1
     
    Calories from Fat 0
    90%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 0.2 g
    1%
    Sugars 8.6 g
    34%
    Protein 0.1 g
    0%

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