Wild Mango and Mustard Seed Salad

Total Time
Prep 5 mins
Cook 5 mins

Ambya Kusal - adapted from a recipe in "Indian in 6" by Monisha Bharadwaj. Enjoy the contrast of the bright-colored mango and black mustard seeds.

Ingredients Nutrition


  1. Peel the mangoes, remove the pits and cube the flesh.
  2. Heat the oil in a wok or small saucepan and fry the mustard seeds until they pop.
  3. Reduce the heat and add the curry leaves and the chiles.
  4. Pour this oil with the spices into the mangoes. Mix lightly. Let the salad cool and serve at room temperature.


Most Helpful

I love curry leaves (I always keep some in the freezer) and they went really well in this salad, which is quite unique.

Maito September 30, 2013

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