Wild Berry Muffins
Added June 15, 2009 | Recipe #377231
Total Time:
Prep Time:
Cook Time:
A yummy June treat, when wild strawberries start growing in and around the garden.
Ingredients:
-
½ cup
wild
strawberry
(miniature strawberries)
-
milk to cover the
strawberry
-
2⁄3; cup
light brown sugar
-
1 large
egg
-
2 tablespoons
rapeseed oil
(or substitute vegetable oil)
-
1 cup
orange juice
-
1 teaspoon
vanilla sugar
(substitute vanilla flavoring, if necessary)
-
2
mashed bananas
-
½ cup
white flour
-
1 ½ cups
spelt flour
(substitute whole wheat flour)
-
2 teaspoons
baking powder
Directions:
1
First rinse and clean the strawberries. Place them in a small bowl. Pour some milk over the strawberries to cover. Soak for 1 to 2 hours. (This should get the seeds to fall off. If the seeds don't bother you, then skip this step.).
2
Prepare the muffin tin, either grease it or place cupcake liners in it.
3
Preheat the oven to 400°F.
4
In a large bowl, mix the brown sugar, the oil and the egg until smooth.
5
Add the orange juice, the mashed bananas and the vanilla sugar and mix again until smooth.
6
Then add the flours and the baking powder.
7
Strain the berries. Discard the milk. (Do not add the milk to the mixture!).
8
Mix until all ingredients are just moist and no dry clumps remain.
9
Fill the muffin tins 2/3 full of the batter.
10
Bake at 400°F for 15 - 20 minutes.
11
Remove from oven.
12
Let the muffins cool in the tins for about 10 minutes.
Nutritional Facts for Wild Berry Muffins
Serving Size: 1 (59 g)
Servings Per Recipe: 15
- Amount Per Serving
- % Daily Value
- Calories 80.2
-
- Calories from Fat 4
- 27%
- Total Fat 0.4 g
- 0%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 14.1 mg
- 4%
- Sodium 57.3 mg
- 2%
- Total Carbohydrate 18.5 g
- 6%
- Dietary Fiber 0.6 g
- 2%
- Sugars 12.9 g
- 51%
- Protein 1.1 g
- 2%
The following items or measurements are not included:
rapeseed oil
vanilla sugar
spelt flour
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