Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Wild Arugula-Quinoa Salad With Cherries Recipe
    Lost? Site Map

    Wild Arugula-Quinoa Salad With Cherries

    Wild Arugula-Quinoa Salad With Cherries. Photo by elisechristiane

    1/1 Photo of Wild Arugula-Quinoa Salad With Cherries

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    elisechristiane's Note:

    A delicious salad from the food blog, Kiss My Spatula. The original recipe uses handfuls as measurements for the cherries and arugula, so I estimated about how much I used.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place quinoa in a fine-mesh strainer and run under cold running water. Rinse well.
    2. 2
      Add quinoa and water to a small saucepan. Bring to a boil. Reduce heat to a simmer and cover. Cook for 15 minutes until liquid is absorbed. Turn on heat and set aside.
    3. 3
      Meanwhile, prepare vinaigrette. In a large bowl, whisk together lemon juice, mustard, fig jam, and honey. Slowly, while continuing to whisk, add olive oil until vinaigrette is emulsified.
    4. 4
      Add arugula, quinoa, and cherries to bowl. Gently toss and serve immediately.

    Ratings & Reviews:

    • on March 07, 2014

      55

      Absolutely delightful lunch! I didn't mix all the ingredients together, just put the arugula on top, then some red quinoa over that and topped it with some walnuts and some dried tart cherries (instead of the other kind that the recipe called for). I drizzed dressing over the salad. For the dressing, I left out the honey and used a lemon infused olive oil. I tried a few bites with some shaved parm on top and it's better without the cheese!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Wild Arugula-Quinoa Salad With Cherries

    Serving Size: 1 (294 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 353.2
     
    Calories from Fat 148
    41%
    Total Fat 16.4 g
    25%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 26.9 mg
    1%
    Total Carbohydrate 46.5 g
    15%
    Dietary Fiber 5.0 g
    20%
    Sugars 15.1 g
    60%
    Protein 7.4 g
    14%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes