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    You are in: Home / Recipes / Wiggly Worm Trail Mix Recipe
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    Wiggly Worm Trail Mix

    Wiggly Worm Trail Mix. Photo by Galley Wench

    1/1 Photo of Wiggly Worm Trail Mix

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Southern Polar Bear's Note:

    I made this for my daughter's soccer team this spring, and have been making it ever since. It is a quick, easy snack that can go anywhere, and the kids love it!! This recipe calls for peanuts, but can be replaced with something else if you are making it for kids with peanut allergies.

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    Ingredients:

    Serves: 5-10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix together and enjoy.
    2. 2
      This can be stored in individual sized containers (I like to use the 8 oz size Ziplock plastic containers with lids), snack-sized bags, or a large airtight container.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on September 20, 2008

      55

      This is awsome! my daughter had to bring a worm recipe to school. She had a ton left over and everyone on the bus loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2008

      55

      Great snack mix!! I had to use gummy bears instead of worms because for some reason the only worms I could find were those sour patch ones, which I really do not like!!! Great to put into baggies as a take-along snack!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2006

      55

      My grand daughters are going to love this . . . I left out the peanuts and added extra gummy spiders! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wiggly Worm Trail Mix

    Serving Size: 1 (43 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 470.0
     
    Calories from Fat 281
    59%
    Total Fat 31.3 g
    48%
    Saturated Fat 8.5 g
    42%
    Cholesterol 5.8 mg
    1%
    Sodium 394.1 mg
    16%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 4.6 g
    18%
    Sugars 28.3 g
    113%
    Protein 12.5 g
    25%

    The following items or measurements are not included:

    miniature pretzels

    Teddy Grahams honey graham snacks

    gummy worms

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