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    You are in: Home / Recipes / Wiggly Worm Trail Mix Recipe
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    Wiggly Worm Trail Mix

    Wiggly Worm Trail Mix. Photo by Galley Wench

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Southern Polar Bear's Note:

    I made this for my daughter's soccer team this spring, and have been making it ever since. It is a quick, easy snack that can go anywhere, and the kids love it!! This recipe calls for peanuts, but can be replaced with something else if you are making it for kids with peanut allergies.

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    Ingredients:

    Serves: 5-10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix together and enjoy.
    2. 2
      This can be stored in individual sized containers (I like to use the 8 oz size Ziplock plastic containers with lids), snack-sized bags, or a large airtight container.

    Ratings & Reviews:

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    Nutritional Facts for Wiggly Worm Trail Mix

    Serving Size: 1 (43 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 470.0
     
    Calories from Fat 281
    59%
    Total Fat 31.3 g
    48%
    Saturated Fat 8.5 g
    42%
    Cholesterol 5.8 mg
    1%
    Sodium 394.1 mg
    16%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 4.6 g
    18%
    Sugars 28.3 g
    113%
    Protein 12.5 g
    25%

    The following items or measurements are not included:

    miniature pretzels

    Teddy Grahams honey graham snacks

    gummy worms

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