Wiener Schnitzel
Added June 17, 2006 | Recipe #173392
Total Time:
Prep Time:
Cook Time:
I grew up on meals like this, you have to try it
Ingredients:
-
400 g
veal
-
1
egg
-
2 tablespoons
milk
-
1 cup
dry breadcrumbs
-
oil
(for frying)
Directions:
1
trim fat from schnitzel, cut into serving size pieces.
2
pound meat with a mallet or a rolling pin.
3
whisk egg and milk in a dish.
4
put crumbs in another dish.
5
dip each piece of veal in egg to coat.
6
press each piece in crumbs until coated both sides.
7
put on a plate, put in fridge for about 1 hour.
8
put oil in frypan - enough to generously cover base, heat.
9
fry 3-4 minutes each side until golden.
10
drain on paper towels.
Nutritional Facts for Wiener Schnitzel
Serving Size: 1 (91 g)
Servings Per Recipe: 7
- Amount Per Serving
- % Daily Value
- Calories 167.5
-
- Calories from Fat 54
- 32%
- Total Fat 6.0 g
- 9%
- Saturated Fat 2.3 g
- 11%
- Cholesterol 83.9 mg
- 27%
- Sodium 178.2 mg
- 7%
- Total Carbohydrate 11.3 g
- 3%
- Dietary Fiber 0.6 g
- 2%
- Sugars 1.0 g
- 4%
- Protein 15.6 g
- 31%
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