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    You are in: Home / Recipes / Wicklewood’s Spicy Onion Wraps (Gluten Free) Recipe
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    Wicklewood’s Spicy Onion Wraps (Gluten Free)

    Wicklewood’s Spicy Onion Wraps (Gluten Free). Photo by WicklewoodWench

    1/2 Photos of Wicklewood’s Spicy Onion Wraps (Gluten Free)

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    WicklewoodWench's Note:

    At a recent Christmas fayre I spotted a stall selling spicy burgers and sausages, the smells were amazing, but being a coeliac and my husband on a low carb diet we couldn’t have a burger without the bun (a bit messy) however, a neighbouring stall was selling these delicious pancakes which were similar to a naan but with far more flavour, and were perfect as a wrap for our burgers, I didn’t get a chance to ask for the exact ingredients and method as he was too busy,,,which is a good indication of how delicious these are,,, but I have experimented and I think I have cracked it.

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    Ingredients:

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      In a processor blend the onion, garlic and a little of the water into a puree, add the remaining water and mix until blended.
    2. 2
      In a large bowl, mix together all the dry ingredients.
    3. 3
      Add the onion mixture and stir well.
    4. 4
      Heat 1 tablespoon of oil on a griddle or heavy based skillet.
    5. 5
      Place a ladleful of the mixture onto the centre of the griddle and spread to approximately 5in diameter.
    6. 6
      Cook until the sides are becoming dry and the bottom is turning golden.
    7. 7
      Gently slide a spatula under the pancake and flip it over.
    8. 8
      Cook the other side for a further minute or two or until it is also golden and crisp.
    9. 9
      Serve warm.

    Ratings & Reviews:

    • on April 19, 2011

      Wow this sounds right up my alley, can't wait to make this Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Wicklewood’s Spicy Onion Wraps (Gluten Free)

    Serving Size: 1 (743 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 165.7
     
    Calories from Fat 24
    14%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 225.7 mg
    9%
    Total Carbohydrate 26.0 g
    8%
    Dietary Fiber 4.9 g
    19%
    Sugars 5.7 g
    22%
    Protein 9.0 g
    18%

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