Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Wicklewood’s Spicy Onion Wraps (Gluten Free) Recipe
    Lost? Site Map

    Wicklewood’s Spicy Onion Wraps (Gluten Free)

    Wicklewood’s Spicy Onion Wraps (Gluten Free). Photo by WicklewoodWench

    1/2 Photos of Wicklewood’s Spicy Onion Wraps (Gluten Free)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    WicklewoodWench's Note:

    At a recent Christmas fayre I spotted a stall selling spicy burgers and sausages, the smells were amazing, but being a coeliac and my husband on a low carb diet we couldn’t have a burger without the bun (a bit messy) however, a neighbouring stall was selling these delicious pancakes which were similar to a naan but with far more flavour, and were perfect as a wrap for our burgers, I didn’t get a chance to ask for the exact ingredients and method as he was too busy,,,which is a good indication of how delicious these are,,, but I have experimented and I think I have cracked it.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note




    Units: US | Metric


    1. 1
      In a processor blend the onion, garlic and a little of the water into a puree, add the remaining water and mix until blended.
    2. 2
      In a large bowl, mix together all the dry ingredients.
    3. 3
      Add the onion mixture and stir well.
    4. 4
      Heat 1 tablespoon of oil on a griddle or heavy based skillet.
    5. 5
      Place a ladleful of the mixture onto the centre of the griddle and spread to approximately 5in diameter.
    6. 6
      Cook until the sides are becoming dry and the bottom is turning golden.
    7. 7
      Gently slide a spatula under the pancake and flip it over.
    8. 8
      Cook the other side for a further minute or two or until it is also golden and crisp.
    9. 9
      Serve warm.

    Ratings & Reviews:

    • on April 19, 2011

      Wow this sounds right up my alley, can't wait to make this Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Wicklewood’s Spicy Onion Wraps (Gluten Free)

    Serving Size: 1 (743 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 165.7
    Calories from Fat 24
    Total Fat 2.7 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 225.7 mg
    Total Carbohydrate 26.0 g
    Dietary Fiber 4.9 g
    Sugars 5.7 g
    Protein 9.0 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes