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    You are in: Home / Recipes / Wholesome Spelt Waffles Recipe
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    Wholesome Spelt Waffles

    Wholesome Spelt Waffles. Photo by M A Lewis

    1/2 Photos of Wholesome Spelt Waffles

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    spicyperspective's Note:

    These spelt waffles are divine! They are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence, that you just don’t get with plain old flour. The beauty is, these are my families favorite waffles. They don’t miss the white-processed flour. They don’t miss the handful of white sugar; and they don’t miss the additional 1/4 cup of oil that I took out! So you can eat your waffles on Saturday morning, without an ounce of guilt, and still have dessert Saturday night!

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    Ingredients:

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      Preheat your waffle iron.
    2. 2
      Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient–until smooth.
    3. 3
      Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
    4. 4
      Make 12- 4 inch waffles.

    Ratings & Reviews:

    • on June 16, 2013

      55

      These were excellent! I love how the seltzer water made them light and crisp! I got 8 waffles using a belgian waffle maker.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2013

      55

      We have enjoyed these since the first time my wife made them. FANTASTIC. We, and I mean, me, are all about trying something new, and with seltzer water as an ingredient....well, that's definitely not what I grew up with. The added fluffy-ness and crispy outside, light as air waffle are an excellent hit with this family.

      We folded them like tacos and stuffed with whipped cream and sprinkled cinnamon over the top.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2012

      55

      Thanks for posting! These are great - very light. I did add a couple tablespoons of sugar and a teaspoon or two of vanilla, just my personal preferences. In my parents old 4-square waffle iron I actually got 20 4-in square waffles, but that's great since I was making them to freeze as toaster waffles for my toddler, who considers waffles with honey quite a delicacy. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Wholesome Spelt Waffles

    Serving Size: 1 (592 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 65.6
     
    Calories from Fat 54
    83%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.3 g
    6%
    Cholesterol 33.8 mg
    11%
    Sodium 164.1 mg
    6%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    spelt flour

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