Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Wholesome Oat Muffins (Sbd Phase II) Recipe
    Lost? Site Map

    Wholesome Oat Muffins (Sbd Phase II)

    Wholesome Oat Muffins (Sbd Phase II). Photo by mums the word

    1/3 Photos of Wholesome Oat Muffins (Sbd Phase II)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    40 mins

    15 mins

    CHRISSYG's Note:

    These are so tasty and very easy to make. And you can eat them as early as phase II on the SBD, but they'd be a nice addition to anyone's breakfast table. Oh, and this recipe doubles very well to freeze.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425°F; spray 12 cup non stick muffin pan with cooking spray or line with paper baking cups.
    2. 2
      In a small bowl, combine oats and buttermilk. Set aside for 30 minute.
    3. 3
      In a medium bowl, combine flour, baking powder, soda, cinnamon and salt. Stir in walnuts.
    4. 4
      In a large bowl, stir together brown sugar substitute, egg substitute, oil and vanilla until well blended.
    5. 5
      Stir oat mixture into the egg mixture, then stir flour mixture into that. stir until all ingredients are just combined. Do not over mix.
    6. 6
      Divide batter evenly between 12 muffin cups.
    7. 7
      In a small bowl, mix topping ingredients together. Spoon over muffin batter.
    8. 8
      Bake for 11 to 15 minutes.
    9. 9
      Transfer pan to a rack to cool for 5 minutes; remove from pan and allow to cool completely.

    Browse Our Top Breads Recipes

    Ratings & Reviews:

    • on June 13, 2012

      55

      Absolutely loved these muffins. The only change I made was to use regular butter as I don't have the butter substitute but since it is only 1 tsp, I am sure there wasn't any difference to the recipe itself. These took 11 minutes in my oven. An excellent recipe that I will definitely repeat. Made for My 3 Chefs 20212. Thanks Chrissy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Wholesome Oat Muffins (Sbd Phase II)

    Serving Size: 1 (64 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 198.3
     
    Calories from Fat 100
    50%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.8 mg
    0%
    Sodium 179.1 mg
    7%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.0 g
    16%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    butter substitute

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites