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    You are in: Home / Recipes / Whole Wheat Waffles Recipe
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    Whole Wheat Waffles

    Average Rating:

     1 Total Reviews

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    • on November 25, 2009

      These are VERY basic waffles. That said, the nutritionals on these are great, so I like that I can take this basic recipe and add things to it. Thanks.

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    Whole Wheat Waffles. Recipe by karla flores

    Whole Wheat Waffles

    By karla flores
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    Nutritional Facts for Whole Wheat Waffles

    Serving Size: 1 (149 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 233.9
     
    Calories from Fat 63
    27%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 71.5 mg
    23%
    Sodium 284.6 mg
    11%
    Total Carbohydrate 36.4 g
    12%
    Dietary Fiber 3.2 g
    12%
    Sugars 2.3 g
    9%
    Protein 8.0 g
    16%
    Detailed Nutrition Values About Nutrition Info
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