Whole Wheat Spaghetti With White Beans and Tuna

READY IN: 35mins
Recipe by Kozmic Blues

Another fun pasta dish to use all of the wonderful imported Italian tuna my girlfriend's father gave us! I saw this recipe made on Sarah Moulton's cooking show

Top Review by FearlessFly

Healthy & Delicious! and simple to prepare. I did have to make a few substitions w items in my fridge but it turned out very yum. I subbed green pepper for red ... asparagus instead of celery.

Ingredients Nutrition


  1. Bring a large pot of water on to boil.
  2. Heat the oil in a large skillet over medium low heat.
  3. Add the onion and cook until softened.
  4. Add the red pepper, celery, and garlic and cook for 3 minutes more.
  5. Stir in the white beans and vegetable stock. Bring to a boil and simmer, for 5 minutes.
  6. Add the hot pepper flakes and tuna, season with salt and pepper, to taste, and simmer until heated through.
  7. Keep warm while you cook the pasta according to apckage directions.
  8. Drain pasta and transfer to a bowl.
  9. Toss with the sauce.

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