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    You are in: Home / Recipes / Whole Wheat Pumpkin Nut Bread Recipe
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    Whole Wheat Pumpkin Nut Bread

    Whole Wheat Pumpkin Nut Bread. Photo by Mikekey

    1 Photo of Whole Wheat Pumpkin Nut Bread

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    15 mins

    1 hrs 5 mins

    Juenessa's Note:

    Nicely spiced with cloves, cinnamon and pumpkin. You can substitute raisins or chocolate chips for the walnuts.

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    Ingredients:

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, combine the first eight ingredients.
    2. 2
      In another bowl, combine the pumpkin, egg substitute, water and oil; mix well.
    3. 3
      Stir into dry ingredients just until moistened.
    4. 4
      Fold in walnuts.
    5. 5
      Spoon into a 9-in. x 5-in. x 3-in. baking pan coated with nonstick cooking spray.
    6. 6
      Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean.
    7. 7
      Cool for 15 minutes before removing from pan to a wire rack.

    Ratings & Reviews:

    • on December 17, 2011

      This turned out to be a really nice pumpkin bread loaf. I made changes to it so I'm not adding stars. It's obvious in taste that this loaf has less sugar than "regular" breads, but it was tasty enough for myself and my children. The texture is perfect and it looks lovely. I added nutmeg and fresh ginger, which gave the bread a nice tang. I added miniature chocolate chips & pecans, both of which were a delicious addition. I used orange juice instead of water, and I added a couple tablespoons of ground flax seed.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 25, 2010

      I thought this was great... as to the 3 star review, i think it is unfair to change the recipe and then give it a less than stellar review... as the recipe states, it is great bread!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2009

      55

      We enjoyed this pumpkin a great deal, especially when spread with a homemade pumpkin butter! I particularly liked that it included whole wheat flour! AND, I'm with mikekey when it comes to having nutmeg in this kind of bread! Thanks for sharing a great recipe! [Tagged, made & reviewed in Healthy Choices ABC Tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Whole Wheat Pumpkin Nut Bread

    Serving Size: 1 (973 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 208.5
     
    Calories from Fat 73
    35%
    Total Fat 8.1 g
    12%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 287.0 mg
    11%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 2.3 g
    9%
    Sugars 17.7 g
    70%
    Protein 4.0 g
    8%

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