Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Whole Wheat Pizza Crust Recipe
    Lost? Site Map

    Whole Wheat Pizza Crust

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Mrs Thompson's Note:

    I originally got this recipe from the book "You on a Diet" by Michael Roizen and Mehmet Oz. I altered it slightly to use the sugar/yeast amounts and directions from my yeast can because the original recipe didn't work well with the yeast. We use this dough for pizza and calzones. A serving is 1/4 of a pizza, and this recipe makes 4 pizzas. Preparation time includes time for dough to rise.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 16


    pizza c ...

    Units: US | Metric


    1. 1
      In a small bowl, dissolve sugar into water. Add yeast and stir. Let sit for 10 minutes in a warm spot for yeast to grow. It should look foamy on top when it is ready.
    2. 2
      Meanwhile, mix whole wheat flour, all-purpose flour, and salt in a large bowl.
    3. 3
      After yeast has developed for 10 minutes, add it to the flour mixture and mix. Once it is blended, add the olive oil. Knead for 2 minutes (until oil is fully incorporated). It will probably be quite sticky.
    4. 4
      Cover the bowl of dough with a damp towel and leave in a warm place for dough to rise. The dough should approximately double in size (this can take 20-60 minutes).
    5. 5
      Turn dough onto floured surface and knead for a couple minutes. If your dough is still sticky, you can incorporate more flour while kneading until it is easy to handle (I usually need to add another tablespoon at least).
    6. 6
      Divide dough into 4 balls. each ball will make one pizza (approximately 10 inches, depending how thin you roll it out), or 1 calzone. Dough can be refrigerated for a day or two, or frozen for longer.
    7. 7
      Lightly oil pizza pan before putting dough on it. Bake each pizza at 450F for 10-20 minutes (time will vary depending on the amount of toppings). You can pre-bake the crust for a few minutes if you like to keep the crust drier (often a good idea if you use a lot of "wet" ingredients, like fresh pineapple).

    Ratings & Reviews:


    Nutritional Facts for Whole Wheat Pizza Crust

    Serving Size: 1 (47 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 88.4
    Calories from Fat 11
    Total Fat 1.2 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 147.1 mg
    Total Carbohydrate 17.1 g
    Dietary Fiber 2.5 g
    Sugars 0.3 g
    Protein 3.2 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes