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    You are in: Home / Recipes / Whole Wheat Pita Bread Recipe
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    Whole Wheat Pita Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    1 hrs 30 mins

    15 mins

    Chef #351016's Note:

    This recipe is from allrecipes.com, I am just trying to calculate nutritionals

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    Ingredients:

    Serves: 8

    Yield:

    pitas

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in bread pan of your bread machine, select Dough setting and start. When dough has risen long enough, machine will beep.
    2. 2
      Turn dough onto a lightly floured surface. Gently roll and stretch dough into a 12 inch rope. With a sharp knife, divide dough into 8 pieces. Roll each into a smooth ball. With a rolling pin, roll each ball into a 6 to 7 inch circle. Set aside on a lightly floured countertop. cover with a towel. Let pitas rise about 30 minutes until slightly puffy.
    3. 3
      Preheat oven to 500 degrees F (260 degrees C). Place 2 or 3 pitas on a wire cake rack. Place cake rack directly on oven rack. Bake pitas 4 to 5 minutes until puffed and tops begin to brown. Remove from oven and immediately place pitas in a sealed brown paper bag or cover them with a damp kitchen towel until soft. Once pitas a softened, either cut in half or split top edge for half or whole pitas. They can be stored in a plastic bag in the refrigerator for several days or in the freezer for 1 or 2 months.

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    Ratings & Reviews:

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    Nutritional Facts for Whole Wheat Pita Bread

    Serving Size: 1 (83 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 181.7
     
    Calories from Fat 21
    11%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 293.3 mg
    12%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.9 g
    3%
    Protein 5.7 g
    11%

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