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    You are in: Home / Recipes / Whole Wheat Pita Bread Recipe
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    Whole Wheat Pita Bread

    Whole Wheat Pita Bread. Photo by LifeIsGood

    1/3 Photos of Whole Wheat Pita Bread

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    Galley Wench's Note:

    Why bake your own pitas when they're available at the market? One bite of these, fresh and warm from the oven, and you'll know why! This recipe is an adaptation from The Gourmet Cookbook. Note: Few simple rules to ensure that they puff properly. 1. Roll an even thickness and not too thin. 2. Allow rolled out dough to rest 30 minutes 3. Bake on a stone or an inverted sheet pan in a very hot preheated oven (oven thermometer is great to have). 4. Do not open the oven to check for puff, steam will escape!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir together yeast, honey and 1/2 cup of warm water ina large bow; stir until dissolved.
    2. 2
      Let stand for about 10 minutes; until water is frothy.
    3. 3
      Combine flours in a large bowl.
    4. 4
      Whisk 1/2 cup flour mixture into yeast mixture until smooth.
    5. 5
      Cover with plastic wrap and let rise in warm draft-free area until doubled in bulk and bubbly; about 45 minutes.
    6. 6
      Stir in oil, salt and remaining 3/4 cup warm water and remaining flour mixture into yeast mixture until a dough forms.
    7. 7
      Knead dough on floured surface (or with a Kitchen Aid mixer), adding just enough additional flour to form a smooth elastic ball; about 8 minutes.
    8. 8
      Form dough into a ball, transfer to an oiled large bowl, and turn to coat with oil.
    9. 9
      Cover with plastic wrap and let rise in warm draft-free place until doubled in bulk; about 1 hour.
    10. 10
      Lightly sprinkle corn meal on two baking sheets or pizza peel.
    11. 11
      Once doubled, punch down and cut into 8 pieces.
    12. 12
      Flatten balls on floured surface, then roll out into a 6 1/2 to 7 inch round. .
    13. 13
      Transfer rounds to baking sheets sprinkled with cornmeal.
    14. 14
      Cover with non terry cloth towels and let stand at room temperature for 30 minutes.
    15. 15
      Place baking stone (or cookie sheet) on rack in the lower third of oven and preheat oven to 500°F .
    16. 16
      Tramsfer 4 pitas, one at a time, to the preheat baking stone. (Pitas can also be baked directly on an oven rack.).
    17. 17
      Bake until puffed and pale golden, about 2 minutes.
    18. 18
      Turn over with tongs and bake for 2 minute more.
    19. 19
      Cool pitas on a rack for 2 minutes, then stack and wrap looslely in a kitchen towel to keep warm.
    20. 20
      Bake each circle for 4 minutes until the bread puffs up.
    21. 21
      Storing Pita Bread:.
    22. 22
      Pitas can be baked up to a week in advance and frozen. . To Freeze be sure to wrap in foil, and place in a sealed plastic bag and seal, and freeze. Thaw, still wrapped, before reheating. Heat wrapped in foil for 10 - 12 minutes in a 350º F oven.

    Ratings & Reviews:

    • on September 28, 2010

      55

      Well, I know now why I don't make bread without my machine! lol.......But, it still came out delicious tasting, though it doesn't look quite right! Thnx for posting, Wench. Made for KcK's Forum.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 01, 2010

      55

      These were so much fun to make!! It does take some time, but it is WELL worth it. They turn out perfectly and taste soooooo good, wholesome, fresh. I never imagined that I would try to make my own pita bread! I'm so happy about this recipe. Simply put, these are perfection!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2010

      55

      This takes a bit of time, but I do love pita bread & thoroughly enjoyed making these tasty treats ~ So very satisfying! Thanks for sharing this great recipe! [Made & reviewed while on tour with ZWT6]

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Whole Wheat Pita Bread

    Serving Size: 1 (96 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 244.9
     
    Calories from Fat 68
    28%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 294.8 mg
    12%
    Total Carbohydrate 38.8 g
    12%
    Dietary Fiber 3.0 g
    12%
    Sugars 0.8 g
    3%
    Protein 6.0 g
    12%

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