Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Whole Wheat Oat Blueberry Muffins Recipe
    Lost? Site Map

    Whole Wheat Oat Blueberry Muffins

    Whole Wheat Oat Blueberry Muffins. Photo by lilsweetie

    1/1 Photo of Whole Wheat Oat Blueberry Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Terry Davis in Cedar City's Note:

    This recipe uses all natural healthy ingredients. We enjoy these in the morning before school. TIPS: Buy whole wheat flour that has NOT been bleached. Use NON BLEACHED white flour. Use only PURE honey. Make your own lemon juice by squeezing a fresh room temperature lemon. Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Use baking powder without aluminum. If you want to loose weight and feel better this is a very good breakfast, has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Line muffin cups with muffin paper.
    3. 3
      In a bowl, mix all dry ingredients, excluding blueberries.
    4. 4
      In a blender, mix all wet ingredients.
    5. 5
      Add to dry ingredients.
    6. 6
      Stir in blueberries.
    7. 7
      Pour mixture into muffin cups.
    8. 8
      Bake 20 minutes.
    9. 9
      Remove from pan and let cool.
    10. 10
      Serve and enjoy.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on October 11, 2008

      55

      Nice texture for a whole wheat muffin! I tweaked the recipe a bit- I used all whole wheat flour (because I'm out of white), forgot the lemon (oops!), and instead of blueberries, threw in a teaspoon of cinannmon and instead of blueberries, I used chopped fresh apple and fresh orange zest. The apple stayed crunchy, but it was still yummy! Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Whole Wheat Oat Blueberry Muffins

    Serving Size: 1 (62 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 128.6
     
    Calories from Fat 34
    26%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 18.6 mg
    6%
    Sodium 81.2 mg
    3%
    Total Carbohydrate 23.1 g
    7%
    Dietary Fiber 1.9 g
    7%
    Sugars 9.8 g
    39%
    Protein 3.0 g
    6%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes