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    You are in: Home / Recipes / Whole-Wheat Noodle Salad With Peanut Sauce Recipe
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    Whole-Wheat Noodle Salad With Peanut Sauce

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    L'ecole's Note:

    Originally published in the *Seattle Times*, this salad has a lovely balance of sweet (honey), tart (lime), and spicy (chili sauce), coupled with the crunch of brocoli slaw and peanuts. A perfect meal for a hot summer evening!

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    Units: US | Metric


    1. 1
      Prepare noodles according to package directions, omitting salt and cooking al dente. Drain and place in a large mixing bowl.
    2. 2
      Combine peanut butter, honey, soy sauce, lime juice, garlic, chili sauce and hot water; stir to blend well. Add oil in a steady stream, whisking to combine.
    3. 3
      Pour dressing over pasta and toss to blend. (If there is liquid in the bottom of the bowl, it will absorb into the pasta after all the additions.).
    4. 4
      Add spinach, carrots, green onions, broccoli slaw and cilantro to noodles. Toss well. Sprinkle with dry roasted peanuts before serving. Serve warm or at room temperature.

    Ratings & Reviews:


    Nutritional Facts for Whole-Wheat Noodle Salad With Peanut Sauce

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 744.7
    Calories from Fat 238
    Total Fat 26.5 g
    Saturated Fat 3.8 g
    Cholesterol 95.7 mg
    Sodium 1076.0 mg
    Total Carbohydrate 106.2 g
    Dietary Fiber 9.2 g
    Sugars 14.6 g
    Protein 26.4 g

    The following items or measurements are not included:

    reduced-fat peanut butter

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