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    You are in: Home / Recipes / Whole Wheat Honey Banana Muffins Recipe
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    Whole Wheat Honey Banana Muffins

    Whole Wheat Honey Banana Muffins. Photo by Sharondupuis60

    1/8 Photos of Whole Wheat Honey Banana Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    A Messy Cook's Note:

    These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour, which is softer than that made with red wheat (but has the exact same nutritional value).

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Stir together dry ingredients.
    2. 2
      Beat oil and honey together; add eggs and beat well.
    3. 3
      Add bananas and beat to combine.
    4. 4
      Add dry ingredients to wet, alternating with hot water; mix well after each addition.
    5. 5
      Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
    6. 6
      Remove from oven and cool on rack.

    Ratings & Reviews:

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    Nutritional Facts for Whole Wheat Honey Banana Muffins

    Serving Size: 1 (1550 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 178.5
     
    Calories from Fat 65
    36%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 31.0 mg
    10%
    Sodium 214.9 mg
    8%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 2.2 g
    8%
    Sugars 13.2 g
    52%
    Protein 3.5 g
    7%

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