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    You are in: Home / Recipes / Whole Wheat French Toast Recipe
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    Whole Wheat French Toast

    Whole Wheat French Toast. Photo by Mims & Squims

    1/1 Photo of Whole Wheat French Toast

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    4 mins

    6 mins

    Mims & Squims's Note:

    The orange juice makes all the difference in this one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In shallow bowl, combine egg whites, milk, orange juice, vanilla, nutmeg, & cinnamon. Beat until frothy.
    2. 2
      Dip bread in egg mixture, coat both sides.
    3. 3
      Coat large non-stick skillet w/ cooking spray & heat.
    4. 4
      Cook bread over medium heat 2-3 minutes then turn. Cook 2-3 minutes more until golden brown on both sides.
    5. 5
      Cut bread diagonally & serve with honey, molasses, or syrup.

    Ratings & Reviews:

    • on May 18, 2010

      55

      Loved this recipe! The only changes I made were to use raw milk and two whole eggs (instead of just egg whites). I found it made 6 slices of bread, but because I used homemade whole wheat bread, I didn't soak it very long because I was afraid my slices would fall apart. We ate this with maple syrup and everyone loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2007

      55

      This was quite yummy! I used egg subsitute, and added some Splenda for the 1st try, but realized that the OJ taste had been drowned out! So I omitted it this morning, and it tasted great-I could taste the combo of cinnamon & OJ which was delicious. Served with sugar free syrup. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Whole Wheat French Toast

    Serving Size: 1 (159 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 186.4
     
    Calories from Fat 23
    12%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.2 mg
    0%
    Sodium 386.4 mg
    16%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.0 g
    16%
    Protein 11.5 g
    23%

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