Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Whole Wheat Flax'n Apple Muffins Recipe
    Lost? Site Map

    Whole Wheat Flax'n Apple Muffins

    Whole Wheat Flax'n Apple Muffins. Photo by minmin-mika

    1/5 Photos of Whole Wheat Flax'n Apple Muffins

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Barb Gertz's Note:

    These muffins are full of grains, apples and nuts that are good for you. I found the recipe on a box of milled flax seed. Flax seed is nature's richest plant source of OMEGA-3 OILS!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Blend all dry ingredients together in a bowl.
    2. 2
      In a seperate bowl; combine egg, oil, and milk; add dry ingredients to egg mixture and stir until JUST blended.
    3. 3
      Fold in apples and nuts; batter will be thick.
    4. 4
      Fill well greased muffin cups 2/3 full; bake at 400 degrees for 18 to 20 minutes, or until tops spring back when touched.

    Ratings & Reviews:

    • on June 10, 2012

      A good healthy muffin and by substituting buttermilk for sweet milk you will have a moister product. Also could try yoghurt but add a couple more tablespoons.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2010

      55

      These are wonderful. I made them exactly like the recipe. I didn't not find them dry at all, as a few did. I would like to point out a few things about flax seed. Our bodies can not get nutrients from whole flax seeds (google it!). I use a small coffee grinder to grind the flax seed. Also, flax seed DOES have wonderful Omega 3's--which can easily go rancid. Store flax seed in the freezer, and only grind what you need. Or store your already ground flax seed in the fridge or freezer--it will help to keep it fresh and tasty. I also keep my nuts in the freezer for the same reason. I will try these next time with the applesauce instead of oil--I didn't have any on hand today.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2010

      55

      Simple to make and very tasty!! I love this muffin. It's moistened, and soft and fluffy! I didn't have any ground flax seeds and nuts, I omitted them. I made a recipe double quantity and used square pan. so glad i found this. Thanks for posting. I will definitely be making them again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (32)

    Advertisement

    Nutritional Facts for Whole Wheat Flax'n Apple Muffins

    Serving Size: 1 (781 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 180.2
     
    Calories from Fat 76
    42%
    Total Fat 8.4 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 16.9 mg
    5%
    Sodium 260.1 mg
    10%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 2.4 g
    9%
    Sugars 10.3 g
    41%
    Protein 3.9 g
    7%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites