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    You are in: Home / Recipes / Whole Wheat & Flax Brownies Recipe
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    Whole Wheat & Flax Brownies

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Mims & Squims's Note:

    Satisfy your chocolate craving with whole wheat, low-cholesterol, & heart benefitting flax seed.

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    Ingredients:

    Yield:

    brownies

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      With electric mixer, cream together margarine, sugar & vanilla. Add egg whites, a little at a time, beating well after each addition.
    3. 3
      In med. bowl, whisk together flour, cocoa, baking powder & salt.
    4. 4
      Gradually fold flour mixture into sugar mixture, blending well. Do not overmix.
    5. 5
      Stir in pecans & flax seed meal. Note: Flax seed meal adds a rich nutty flavor. If yo don't like nuts or aren't adding pecans, use only 2 T flax seed meal.
    6. 6
      Spread batter into lightly greased 8x8" pan.
    7. 7
      Bake 40-45 minutes or until brownies begin to pull away from sides of pan. Test with toothpick for doneness.
    8. 8
      Cool completely before cutting into squares.

    Ratings & Reviews:

    • on February 01, 2012

      45

      Very tasty, though next time I am going to try either cooking it longer or using a bigger pan as these were too fudgy for my taste..

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2007

      45

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    Nutritional Facts for Whole Wheat & Flax Brownies

    Serving Size: 1 (735 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 104.3
     
    Calories from Fat 4
    57%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 82.5 mg
    3%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 1.4 g
    5%
    Sugars 18.9 g
    75%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    light margarine

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