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    You are in: Home / Recipes / Whole Wheat Flax Bread Recipe
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    Whole Wheat Flax Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Molly53's Note:

    A high fiber, high Omega-3 Fatty Acid, healthy bread from Arrowhead Mills. Rising time not included in preparation time.

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    Ingredients:

    Serves: 10

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Dissolve yeast in warm water.
    2. 2
      Add honey, salt, milk powder, oil and two cups of the whole wheat flour.
    3. 3
      Stir well.
    4. 4
      Add flax seeds and remaining flour.
    5. 5
      Knead on lightly floured surface until smooth and elastic (the dough should lose it's stickiness and feel something like one's earlobe in texture).
    6. 6
      Shape into a loaf and put into an oiled loaf pan.
    7. 7
      Cover and let rise in a warm place until doubled.
    8. 8
      While rising, preheat oven to 350°F.
    9. 9
      Bake for 45 minutes (approximately) or until done (bread will be golden brown and sound hollow when thumped).
    10. 10
      Turn out onto cooling rack.

    Ratings & Reviews:

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    Nutritional Facts for Whole Wheat Flax Bread

    Serving Size: 1 (100 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 222.6
     
    Calories from Fat 53
    23%
    Total Fat 5.9 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.5 mg
    0%
    Sodium 238.6 mg
    9%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 6.6 g
    26%
    Sugars 2.1 g
    8%
    Protein 7.7 g
    15%

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