Whole Wheat Bread
Added July 09, 2009 | Recipe #380806
Total Time:
Prep Time:
Cook Time:
1 hrs 45 mins
1 hrs
45 mins
100% whole wheat bread from King Arthur flour and via cooking for seven
Directions:
1
(Hand Method) Combine all of the ingredients, and mix them till you have a shaggy dough. The dough will seem wet, but remember: wetter is better. Let the dough rest, covered, for 20 minutes, then knead till smooth and elastic, about 10 minutes. Allow the dough to rise, covered, for 1 to 2 hours, or until it’s puffy and nearly doubled in bulk.
2
(Mixer Method) In the bowl of a stand mixer fitted with the dough hook, combine all ingredients and mix them till you have a shaggy dough. The dough will seem wet, but remember: wetter is better. Let the dough rest for 20 minutes, then knead by machine until fairly smooth, about 10 minutes. Allow dough to rise, covered, for 1 to 2 hours, or until it’s puffy and nearly doubled in bulk.
3
(Bread Machine Method) Place all ingredients in bread machine pan and set to dough cycle.
4
After the dough has risen, gently deflate the dough, shape it into a log, and place it in a lightly greased large (9×5 inch) bread pan or two small bread pans. Cover the pan with a towel*(see note below) or lightly greased plastic wrap, and allow it to rise in a warm place for about 30 minutes-1 hour, till it’s crowned about 2 inches over the rim of the pan. Preheat your oven to 350°F about halfway through the rising time.
5
Bake the bread in a preheated 350°F oven for 45 minutes or until it turns a deep brown and sounds hollow when tapped on the bottom.
6
Yield: 1.
Nutritional Facts for Whole Wheat Bread
Serving Size: 1 (890 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 1949.3
-
- Calories from Fat 437
- 22%
- Total Fat 48.5 g
- 74%
- Saturated Fat 23.7 g
- 118%
- Cholesterol 91.5 mg
- 30%
- Sodium 3770.5 mg
- 157%
- Total Carbohydrate 345.7 g
- 115%
- Dietary Fiber 56.4 g
- 225%
- Sugars 36.4 g
- 145%
- Protein 62.8 g
- 125%
The following items or measurements are not included:
vital wheat gluten
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