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    You are in: Home / Recipes / Whole Wheat Bread Recipe
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    Whole Wheat Bread

    Average Rating:

    1 Total Reviews

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    • on May 18, 2011

      I am very happy to be the first to review this bread recipe! The recipe is almost perfect, but the salt needs to be greatly reduced or omitted completely. I found that it made the bread taste funny, and it doesn't need it at all. This recipe has so many good things about it with the apple sauce and the whole wheat and the honey, that I think it will be perfect saltless. I'm going to try baking this bread again today, omitting the salt, and see how it tastes. I want to make note that the oil I used was Coconut oil, which turned out great for this healthy bread. I also used a breadman machine by cutting the recipe in half, and put the liquids on the bottom, solids on the top. I am hoping after today when I make it that it will taste sweet.

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    Nutritional Facts for Whole Wheat Bread

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 487.0
     
    Calories from Fat 61
    12%
    Total Fat 6.7 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 782.2 mg
    32%
    Total Carbohydrate 94.2 g
    31%
    Dietary Fiber 8.7 g
    35%
    Sugars 1.9 g
    7%
    Protein 15.0 g
    30%

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