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    You are in: Home / Recipes / Whole Wheat Blueberry Waffles Recipe
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    Whole Wheat Blueberry Waffles

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    CorianneCooks's Note:

    This is a variation I invented on my easy waffle recipe. It makes a quick, hearty breakfast, and is delicious with fruit syrup. Even with a non-stick waffle iron, I suggest spraying a cooking spray onto the plates between each waffles. Blueberries don't understand the meaning of "non-stick". The blueberries also mess up the auto-sensor on my waffle iron, so they need to come out before the waffle iron thinks they are done--I look to see when they stop steaming.

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    Ingredients:

    Serves: 12

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside.
    2. 2
      sift together the flour, salt, and powder.
    3. 3
      blend the egg yolks, milk and oil into the flour mixture until well mixed.
    4. 4
      carefully fold in the egg whites.
    5. 5
      carefully stir in the blueberries--the more movement the berries have in the batter, the more likely they are to turn the batter purple.
    6. 6
      spoon onto a greased waffle iron.
    7. 7
      cook until done.

    Ratings & Reviews:

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    Nutritional Facts for Whole Wheat Blueberry Waffles

    Serving Size: 1 (88 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 167.0
     
    Calories from Fat 79
    47%
    Total Fat 8.7 g
    13%
    Saturated Fat 2.0 g
    10%
    Cholesterol 40.9 mg
    13%
    Sodium 136.4 mg
    5%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 2.7 g
    10%
    Sugars 1.3 g
    5%
    Protein 5.2 g
    10%

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