Whole Wheat Banana Muffins
Added September 21, 2009 | Recipe #391100
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A great, healthy recipe to use those ripe bananas!
Directions:
1
Preheat oven to 350. This recipe makes 18 regular sized muffins or 12 regular and 12 mini muffins. Spray muffin tins with nonfat cook spray. Beat together applesauce, brown sugar, baking soda, salt, cinnamon, nutmeg and vanilla until smooth. Add mashed bananas, honey and eggs. Beat until smooth. Add flour and nuts and stir until smooth. Pour in muffin tins. Bake 15-20 minutes.
Nutritional Facts for Whole Wheat Banana Muffins
Serving Size: 1 (66 g)
Servings Per Recipe: 18
- Amount Per Serving
- % Daily Value
- Calories 139.2
-
- Calories from Fat 27
- 19%
- Total Fat 3.0 g
- 4%
- Saturated Fat 0.4 g
- 2%
- Cholesterol 23.5 mg
- 7%
- Sodium 128.5 mg
- 5%
- Total Carbohydrate 26.8 g
- 8%
- Dietary Fiber 2.6 g
- 10%
- Sugars 13.1 g
- 52%
- Protein 3.3 g
- 6%
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