Whole Orange - Cranberry - Flax - Bran - Muffins

Total Time
Prep 20 mins
Cook 20 mins

Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.

Ingredients Nutrition


  1. preheat oven to 375.
  2. prepare a muffin pan with paper liners.
  3. combine dry ingredients except baking soda in a large bowl and set aside.
  4. in blender combine sugar, buttermilk, oil, eggs, and baking soda.
  5. add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
  6. mix blender contents with bowl of dry ingredients.
  7. stir in cranberries.
  8. fill muffin liners nearly to top.
  9. bake 20 - 25 minutes.


Most Helpful

I can't get cranberries where I live, so I used dates. The recipe is very nutty, grainy, healthy-tasting and delicious. I think it will be a huge hit with my kids for breakfast. Thanks for sharing this recipe

luisawoods January 23, 2010

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a