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    You are in: Home / Recipes / Whole Grain Waffles Recipe
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    Whole Grain Waffles

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    lizziesera's Note:

    So delicious, you forget it's healthy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sift together dry ingredients, while cooking the flax meal. Add wet ingredients, then lemon zest and juice. Add the cooked flax last watch the batter fluff up! Depending on the size of waffle iron, you may need to thin down the batter with a little extra soy milk. Cook according to manufacturers instructions. Serve with butter/earth balance and some natural maple syrup or honey.

    Ratings & Reviews:

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    Nutritional Facts for Whole Grain Waffles

    Serving Size: 1 (113 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 215.2
     
    Calories from Fat 49
    22%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 419.2 mg
    17%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 8.1 g
    32%
    Sugars 1.6 g
    6%
    Protein 9.3 g
    18%

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